Recently I started listening to Kacia Fitzgereld's podcast, EMPOWER HER, in the car. I found her podcast on spotify randomly and I had a...

Being a mumma is the best job in the world. But it is also the hardest job around! There are so many ups and downs and sometimes it is...

This month is Mental Health Month in America. (I know I am in Australia, but still following it!) I think it is a great thing to bring...

Yesterday I got a Mirena put back in, 9 weeks postpartum. I had one in after I had OJ and it was in for 5 years. I then got it replaced...

We can empower other mamas in our lives in some very simple ways. Here are my 5 ways to empower another mama and make her feel like the...

The other day OJ asked me a very difficult question. "Why do people go into a school to shoot other people, mummy?" I was gutted. How do...

Definition of Empowering: - give someone the authority or power to do something - make someone stronger or more confident, especially in...

Another bit of news... I was saying to MJL, "when it rains it pours!" Another ambassador program set up! This one is super cute too! What...

Fourth Big News! You are probably thinking... Another one?! Yes! This collaboration came as a little bit of a surprise and by accident in...

THIRD BIG NEWS! WOW! The news just keeps on coming! This collaboration is extremely exciting as it is something a little different. This...

FIRST BIG NEWS I recently became an ambassador for a brand called Just Strong. The company is amazing and after this post you will...

A book review on: Badass Mums: 30 Boundary breaking women getting s#*! done by Affirm Press. I recently purchased this book thinking it...

I have struggled with separation anxiety(s.a) with both of my children. When my daughter was 6 months old I went back to full time uni to...

I have some really exciting things in the works at the moment focused on women's mental health and empowering women to be the strongest...

Our house is fairly small, being a two bedroom place with now four people and a dog living in it. We are trying to adjust things to make...

Today was not a good day. It started off okay with getting up early with bubs. But overnight he had been so clingy and whingy I feel I...

One of the hardest things in life for me to do is look only at the positives. Its so much easier to focus on the negatives. It is...

I am going to get real serious for this post. This is something I feel quite strongly about and something that I feel people need to talk...